Helping You Live Deeply, in All Your Lives.
Services Offered
Depth Therapy
Dr. Cai Carvalhaes Depth Psychologist
As a depth Ph.D. psychologist with an Jungian orientation and an specialization in integrative therapy, I engage aspects of human suffering like depression and anxiety as well as existential concerns including the meaning of life, death, and questions concerning spirituality. A depth approach explores the subtle, unconscious, and transpersonal aspects of human experience.
Counseling & Psychotherapy
I work with my patients to bring their deepest wounds to the surface. This work requires patience, determination, humility, self-acceptance and self-compassion. Through a variety of approaches, I seek to help the patient increase self-understanding, reduce symptoms, and experience profound personal transformation.
Certified Hypnotherapy
Hypnosis is a state of focused concentration that many of us experience every day. As a certified hypnotherapist, I use hypnosis to help clients overcome stress, anxiety, depression, phobias, traumas and other daily life issues. In hypnotherapy, the therapist is merely a guide; the patient controls the process.
Why Depth Therapy?
Using a depth psychological approach, my mission is to help patients go below the level of ordinary conscious awareness to explore the hidden depths of the unconscious. This work allows small changes to occur in the patient’s life, reducing suffering and supporting soul growth.
Cai’s Approach
Our relationships create behavior patterns that we only begin to understand when we learn about ourselves and others in our life. The process of understanding is challenging because our actions and reactions trigger actions and reactions for others.
This leads to co-existing realities that are each simple in itself but whose interactions lead one to the edge of chaos through conflict. Therapy facilitates the curiosity needed to mindfully engage in this delicate, interconnected system of relationships to truly know thyself. Until we make small changes within ourselves, the patterns will repeat as fractals and suffering will persist.
“The work with the four elements of air, earth, water, and fire represents an alchemical process of self-discovery, empowerment, and transformation that can be facilitated by a depth psychological approach.”